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How to handle the holidays
Hi! We’re in the thick of the holiday season and whether you’re in a toxic relationship, have toxic family members, or have ADHD, it’s a LOT. Tara…
Dec 19, 2023
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Tara Blair Ball
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How to handle the holidays
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🎧 Unveiling Love & ADHD: Discover New Insights in "The ADHD Couple Podcast"
Hi! Our first TWO episodes of The ADHD Couple Podcast are now live! You can listen to them here OR watch them below. Episode 1: "What is ADHD? How…
Dec 9, 2023
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Tara Blair Ball
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🎧 Unveiling Love & ADHD: Discover New Insights in "The ADHD Couple Podcast"
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November 2023
The impact of ADHD on romantic relationships
and an announcement!
Nov 3, 2023
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Tara Blair Ball
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The impact of ADHD on romantic relationships
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October 2023
Are all toxic people abusive?
Hi! I’ve encountered many people over the years that I’d consider “toxic.” These could be friends, parents, family members, lovers, or co-workers that…
Oct 24, 2023
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Tara Blair Ball
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Are all toxic people abusive?
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Your window of tolerance
Hi! When I started individual therapy some 20 years ago, I learned about the “different zones of arousal.” No, not…spicy arousal, but the arousal that…
Oct 11, 2023
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Tara Blair Ball
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Your window of tolerance
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Hey, what happened?
Hi! Last night I was writing my daily message for the people who opted-in for my “No Contact” course, and I noticed something weird. And then it hit…
Oct 5, 2023
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Tara Blair Ball
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Hey, what happened?
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This is important
Hi! Who in the world doesn’t want to move on from their EX? And honestly speaking there’s just one simple solution: Going "No Contact" But since you are…
Oct 4, 2023
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Tara Blair Ball
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This is important
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You have 2 options
Hi! Are you struggling to keep "No Contact" with your toxic EX? Do you feel it's literally impossible or just not for you to move on from your last…
Oct 3, 2023
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Tara Blair Ball
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You have 2 options
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Will you ever heal?
Hey! Back when I was recovering from my break-up, I thought I was never going to heal. Every time I tried "No Contact" (once again), I would break it…
Oct 2, 2023
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Tara Blair Ball
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Will you ever heal?
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How can you find closure?
Hey! If you’re constantly craving that “one last conversation” to finally lock the door to your past…it’s totally normal to feel this way. You might…
Oct 1, 2023
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Tara Blair Ball
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How can you find closure?
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September 2023
How to STOP hurting (after a break-up or divorce)
Hey! Whenever you stalk your ex on Instagram… Start comparing yourself to their new partner… And then break your "No Contact"… All that anger and…
Sep 30, 2023
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Tara Blair Ball
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How to STOP hurting (after a break-up or divorce)
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7 traps you fall into
Hey! If you’re reading this email, chances are you have fallen victim to the 7 stages of Trauma-bonding, which I am about to cover in this email. And…
Sep 29, 2023
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Tara Blair Ball
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7 traps you fall into
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