Tara, Relationship Coach

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November 2023

The impact of ADHD on romantic relationships
and an announcement!
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Tara Blair Ball

October 2023

Are all toxic people abusive?
Hi! I’ve encountered many people over the years that I’d consider “toxic.” These could be friends, parents, family members, lovers, or co-workers that…
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Tara Blair Ball
Your window of tolerance
Hi! When I started individual therapy some 20 years ago, I learned about the “different zones of arousal.” No, not…spicy arousal, but the arousal that…
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Tara Blair Ball
Hey, what happened?
Hi! Last night I was writing my daily message for the people who opted-in for my “​No Contact” course​, and I noticed something weird. And then it hit…
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Tara Blair Ball
This is important
Hi! Who in the world doesn’t want to move on from their EX? And honestly speaking there’s just one simple solution: Going "No Contact" But since you are…
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Tara Blair Ball
You have 2 options
Hi! Are you struggling to keep "No Contact" with your toxic EX? Do you feel it's literally impossible or just not for you to move on from your last…
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Tara Blair Ball
Will you ever heal?
Hey! Back when I was recovering from my break-up, I thought I was never going to heal. Every time I tried "No Contact" (once again), I would break it…
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Tara Blair Ball
How can you find closure?
Hey! If you’re constantly craving that “one last conversation” to finally lock the door to your past…it’s totally normal to feel this way. You might…
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Tara Blair Ball

September 2023

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